During October we took time out to recognise the importance of checking in on those around us and asking “R U OK?”.
R U OK? Day is the national day of action dedicated to reminding everyone to ask “Are you OK?”. It also helps us to remember every day to support people around us who may be in need of help.
The Infocus teams across Australia got together for morning tea to acknowledge and raise awareness for this great cause – and of course check in on each other. Life has its ups and downs and it’s important to talk openly about our daily struggles with one another. The R U OK organisation provides some helpful resources to start a conversation with someone who might need some help. For more information, go to ruok.org.au/how-to-ask.
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